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Protected: Introduction Video

Protected: Introduction Video

by maraetaiysdev | Nov 29, 2022 | Sun Salutation Challenge

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Maraetai Yoga Studio

Let's escape the hustle

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51 Rewa Road,
Maraetai Beach,
Auckland 2018

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+64 21 855 992
inger-lisa@maraetaiyoga.studio

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It feels like there is not always a lot of time in It feels like there is not always a lot of time in the day at the moment, to get through all of the things that need doing. But making time for yoga practice is one of my priorities and the moment I step on my mat, I feel a sense of relief, space and calmness. That to me is one kind of freedom 💛
Feel grounded, open, and steady with Trikonasana ( Feel grounded, open, and steady with Trikonasana (Triangle Pose) ✨ This classic Iyengar Yoga pose builds strength in the legs, opens the chest and shoulders, and improves balance and stability. It’s a beautiful example of how alignment and awareness can transform your body and mind. If you’re curious to learn more about Iyengar Yoga — or you’re ready to deepen your practice — come join me for Term 2 classes. I teach each pose step by step, offering props and personalised adjustments so that all students, from beginners to experienced practitioners, feel supported. I’m a certified Level 2 Iyengar Yoga teacher and would love to guide you in developing a strong, confident practice. Spaces are still available! Classes begin next week: Tuesdays 6:30pm ⏰ | Thursdays 6am ☀️ Sign up online — I’d love to see you there! #IyengarYoga #Trikonasana #YogaWithProps #yogajourney
Bookings Now Open for Term 2 Yoga Classes! 🌻 Bookings Now Open for Term 2 Yoga Classes! 🌻
🌿 Iyengar Yoga for Beginners Workshop – May 3 🌿 Iyengar Yoga for Beginners Workshop – May 3-4 📅 Bookings are now open for our next Beginners Workshop! Whether you're completely new to yoga, new to Iyengar Yoga, or returning to practice after a break, this workshop is for you. Over two one-hour classes, we’ll explore the foundations of Iyengar Yoga, helping you build confidence, improve alignment, and learn how to practice safely—even if you have injuries or restrictions. 👋 About Me: I’m a Level 2 Certified Iyengar Yoga Teacher with 8 years of experience teaching in our local community. My regular classes welcome all levels, and this workshop is the perfect stepping stone to join them. ✨ Ready to start your yoga journey? Secure your spot now! DM for details or visit www.maraetaiyoga.studio. 🧘‍♀️💫

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